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Work/Life Connections News

New Look Coming For The Health & Wellness Website

The Health & Wellness website is getting a new look.

WLC-EAP Begins “What Do I Say When…” Series

​Have you ever experienced a situation where you were not sure what to say? Do you worry about saying the wrong thing at the wrong time?

WLC-EAP Offers Mindfulness Videos for Employees

​Mindfulness is not just the latest fad or simply a stress reduction technique. It is the practice of maintaining nonjudgmental awareness of one’s thoughts, emotions, or experiences on a moment-to-moment basis.

Coping with Recent Violent Events

​Social media and news coverage of shootings, bombings, protests, sexual assaults, and other events has been graphic and intense. In general, experiencing violence can result in serious psychological distress, including depression, anxiety, and posttraumatic stress disorder (PTSD). While people may not develop a psychological disorder after hearing first-hand accounts or viewing graphic, real-time images of...