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Health Plus Wellcasts

Healthy Aging – What It Really Means and How To Do It Well

Dr. Sumi Misra talks about how to age healthfully to maintain well-being.

Let’s Talk About Celiac Disease

Let’s Talk About Celiac Disease Dr. ​Dawn Adams, Director of the Celiac Disease Clinic and Assistant Professor in the Department of Gastroenterology, discusses celiac disease, its signs and symptoms, and lifestyle modifications to manage the disease. Begin Transcript Tanicia Haynes: Welcome to this edition of the Vanderbilt Health and Wellness Wellcast. I am Tanicia Haynes...

Diabetes: Who’s at Risk?

November is American Diabetes Month. Dr. Alvin Powers talks about risk and the future of Diabetes.

Breast Cancer Awareness – Know the Facts, Lower Your Risk, Get Screened

Katherine Sibler, NP, talks about the importance of Breast Cancer Awareness.

Real Life Benefits of the Diabetes Prevention Program

Two Vanderbilt employees share how the Diabetes Prevention Program benefited them.

The Newest on Breastfeeding and Resources at Vanderbilt

The Newest on Breastfeeding and Resources at Vanderbilt ​Betty Thomas, Registered Nurse and International Board Certified Lactation Consultant, discusses the latest discoveries on the benefits of breastfeeding, and helpful practices and resources for breastfeeding mothers upon their return to work at Vanderbilt. Listen to learn more about the many benefits of breastfeeding and how to create a...

Positive Psychology – Enhancing Meaning, Fulfillment, and Resilience in Life

Dr. Colin Armstrong talks about implementing Positive Psychology skills to enhance our lives.

Fundamentals of Fitness for Everyone – Not Just the Elite Athlete!

Jasper Richardson talks about the most important aspects of fitness everyone needs to know.

Protecting Yourself from Campus Crime

Lieutenant Leshuan Oliver talks about campus safety and VUPD resources.

Boost Your Mental Health and Well-being

Chad Buck, PhD, shares six strategies to boost mood, build resilience, and increase happiness.

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