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Health Plus Wellcasts

Diabetes: Who’s at Risk?

November is American Diabetes Month. Dr. Alvin Powers talks about risk and the future of Diabetes.


Breast Cancer Awareness – Know the Facts, Lower Your Risk, Get Screened

Katherine Sibler, NP, talks about the importance of Breast Cancer Awareness.


Real Life Benefits of the Diabetes Prevention Program

Two Vanderbilt employees share how the Diabetes Prevention Program benefited them.


The Newest on Breastfeeding and Resources at Vanderbilt

The Newest on Breastfeeding and Resources at Vanderbilt ​Betty Thomas, Registered Nurse and International Board Certified Lactation Consultant, discusses the latest discoveries on the benefits of breastfeeding, and helpful practices and resources for breastfeeding mothers upon their return to work at Vanderbilt. Listen to learn more about the many benefits of breastfeeding and how to create a...


Positive Psychology – Enhancing Meaning, Fulfillment, and Resilience in Life

Dr. Colin Armstrong talks about implementing Positive Psychology skills to enhance our lives.


Fundamentals of Fitness for Everyone – Not Just the Elite Athlete!

Jasper Richardson talks about the most important aspects of fitness everyone needs to know.


Protecting Yourself from Campus Crime

Lieutenant Leshuan Oliver talks about campus safety and VUPD resources.


Boost Your Mental Health and Well-being

Chad Buck, PhD, shares six strategies to boost mood, build resilience, and increase happiness.


Alcoholism: How Can it be Treated?

Dr. Peter Martin gives an overview of the treatment of alcoholism.


Sexual Assault Awareness and Prevention

Project Safe works to reduce sexual violence in the Vanderbilt community.


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