Health and Wellness


Mindfulness Over Matter

Janet McCutchen discusses mindfulness as a discipline to ground us to the present moment.

Healthy Aging – What It Really Means and How To Do It Well

Dr. Sumi Misra talks about how to age healthfully to maintain well-being.

Let’s Talk About Celiac Disease

Let’s Talk About Celiac Disease Dr. ​Dawn Adams, Director of the Celiac Disease Clinic and Assistant Professor in the Department of Gastroenterology, discusses celiac disease, its signs and symptoms, and lifestyle modifications to manage the disease. Begin Transcript Tanicia Haynes: Welcome to this edition of the Vanderbilt Health and Wellness Wellcast. I am Tanicia Haynes...

Insight and Resources for the Family Caregiver

Stacey Bonner provides information and strategies for family caregivers.

Diabetes: Who’s at Risk?

November is American Diabetes Month. Dr. Alvin Powers talks about risk and the future of Diabetes.

What Do You Need to Know About the Flu Shot?

Dr. Tom Talbot discusses important influenza vaccination information.

Understanding Intimate Partner Violence

Lt. Leshaun Oliver discusses intimate partner violence and how to help yourself and support others.

Breast Cancer Awareness – Know the Facts, Lower Your Risk, Get Screened

Katherine Sibler, NP, talks about the importance of Breast Cancer Awareness.

Supporting Survivors of Suicide

Learn supportive skills to use when dealing with a person who has lost someone through suicide.

Real Life Benefits of the Diabetes Prevention Program

Two Vanderbilt employees share how the Diabetes Prevention Program benefited them.

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