Health and Wellness

Updates

Know Your Numbers & CORE Nutrition offered at VU June 14

Health Plus offers Know Your Numbers & Core Nutrition to VU faculty and staff at Sarratt Student Center June 14.


The Farmers’ Market Has Begun!

Nashville Farmers' Market at VUMC opened June 1, 2017 and goes through Thursday, October 26.


TASTE

​Enjoy the taste of eating right through a ten week experience of eating delicious food, saving money, and minimizing your time in the kitchen.


May is Mental Health Month

May has been designated as Mental Health Month. The aim of Mental Health Month is to educate the public about the realities of mental health conditions and to reduce stigma around seeking support or identifying as a person with a mental health concern.


Celebrate Employee Health & Fitness Day on May 3rd

Join Health Plus for Employee Health & Fitness Day: Know Your Numbers and be entered for prizes!


Spring Cleaning for Your Medicine Cabinet

Find out how to safely dispose of unwanted medicine.


WLC-EAP Offers Mindfulness Videos for Employees

​Mindfulness is not just the latest fad or simply a stress reduction technique. It is the practice of maintaining nonjudgmental awareness of one’s thoughts, emotions, or experiences on a moment-to-moment basis.


Celebrate National Walking Day on April 5th

Join Health Plus For National Walking Day: Be Healthy and Be Entered For Prizes!


Decorate your Work Area Blue for Colon Cancer Awareness

Decorate your work area in blue to raise awareness for Colon Cancer Screening.


Wear Blue Day – March 3

Wear Blue Day on Friday, March 3, to raise awareness and show your support. Spread the word about colon cancer screening.


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