Health and Wellness

Updates

Spring Cleaning For Your Medicine Cabinet

Wondering what to do with those expired pills in your medicine cabinet? New pharmacy take-back programs provide a safe and secure way to dispose of medications without harming the environment.


Attend the Love Your Heart Expo on Feb. 22

Participate in Know Your Numbers and a cholesterol and glucose screening (while supplies last).


Add Excitement to Your Valentine’s Day Treats

Enjoy healthy treats for Valentine's Day


Make a Change for Life! Attend Diabetes Prevention Program Info Session

Attend a Diabetes Prevention Program Information Session


Hold the Stuffing Final Weigh In

Celebrate good health with Hold the Stuffing


Top 10 Health Tips for 2017

Health Plus' top 10 health tips for 2017.


Health Plus Supports Healthy Pregnancies!

Health Plus offers Babies & You for Vanderbilt faculty/staff, spouses, and dependents.


Coping with Reactions to 2016 Election Process

​The reactions to the 2016 election process and its outcomes cover a broad range of opinions, thoughts, and emotions. Many are struggling with uncertainty about change and how this might impact their lives.


Celebrate Good Health With Hold the Stuffing

​Celebrate good health this holiday season with the Health Plus Hold the Stuffing Challenge.


Coping with Recent Violent Events

​Social media and news coverage of shootings, bombings, protests, sexual assaults, and other events has been graphic and intense. In general, experiencing violence can result in serious psychological distress, including depression, anxiety, and posttraumatic stress disorder (PTSD). While people may not develop a psychological disorder after hearing first-hand accounts or viewing graphic, real-time images of...


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