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Make a Change for Life! Attend Diabetes Prevention Program Info SessionVU VUMC
Health Plus is offering new sessions of the National Diabetes Prevention Program for faculty/staff or spouses with prediabetes or a history of gestational diabetes.
The Diabetes Prevention Program is proven to prevent or delay type 2 diabetes. The focus is on developing skills to lose weight, be more physically active, and manage stress. Participants meet regularly in a group setting with a trained lifestyle coach. Both in-person and online sessions will be offered.
There is no charge for this one-year program providing consistent follow up to help participants maintain healthy lifestyle changes and have fun along the way.
Attend a 20-minute Information Session to learn more:
Thursday, February 9, 11:30 a.m., 202 Light Hall
Thursday, February 9, 12:30 p.m., 149 Law School, Bartholomew Room
Wednesday, February 15, 4:30 p.m., 202 Light Hall
Thursday, February 16, 7 a.m., 214 Light Hall
Health Plus provides resources to support the health of Vanderbilt faculty and staff.