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National Nutrition Month®

VU VUMC

Put Your Best Fork Forward in March

Celebrate National Nutrition Month® 2017 by putting your best fork forward! Every food choice we make is an opportunity to move toward a healthy eating pattern. Get involved in the events below.

Healthy Eating Video Series

Sign up to receive access to the Health Plus Nutrition Month Toolbox and learn how to:

  • Eat what you love.
  • Prepare simple meals for busy people.
  • Make healthy choices when dining out.

Register ​by March 10.

Breakroom Challenge

Team up with your coworkers to schedule a healthy department-wide potluck in March. Capture a picture of how you are putting your best fork forward.

Share your success with us by tweeting @WellVanderbilt using the hashtag #VUBestForkForward / #VUMCBestForkForward or email health.plus@vanderbilt.edu with subject line Best Fork Forward.

Tasting at Courtyard Cafe

Wednesday, March 1
11am – 1pm (Courtyard Cafe dining area)

Join Health Plus and VUMC Chefs to enjoy tasty food samples and receive a prize!

Nutrition Presentation

Thursday, March 2
noon – 12:45pm (Law School, Ray Room)

Join Melinda Mahoney, Registered Dietitian, to learn simple strategies to take your current nutrition status to the next level, one forkful at a time!​


Posted on Friday, February 26, 2016 in Eat Healthy, Health Plus and tagged , , ,

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