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Health Plus Wellcasts

Dr. John Cleek Discusses Weight and Metabolism

Dr. John Cleek discusses weight and metabolism.

Healthy Lifestyles, Healthy Families, Healthy Children with Shari Barkin

 Healthy Lifestyles, Healthy Families, Healthy Children with Shari Barkin Childhood obesity has more than doubled in children and quadrupled in adolescents in the past 30 years. Dr. Shari Barkin talks about the importance of healthy lifestyles for families and children. Additional Resources Metro Parks Nashville Farmers’ Market Greenways Second Harvest Food Bank​ Begin Transcript Laura...

What You Should Know About Colorectal Cancer If You’re Under Age 50

What You Should Know About Colorectal Cancer If You’re Under Age 50 Dr. Reid Ness discusses colorectal cancer prevention and considerations for ​people under age 50. Additional Resources: American Gastroenterological Association American College of Gastroenterology American Society for Gastrointestinal Endoscopy National Cancer Institute National Comprehensive Cancer Center Network Begin Transcript Laura Osterman: Welcome to this edition...

Men’s Health Matters with Derek Griffith

June is Men's Health Month. Learn about why men's health matters.

LGBTI Focus on Mental Health

Jesse Erhenfeld discusses LGBTI Mental Health.

Eating Out Made Easy

Get the healthy scoop on healthy dining when eating out.

Dietary and Lifestyle Considerations to Reduce Risk of Colo-rectal Cancer

There are lots of things you can do to reduce your risk for colon cancer at any age. Learn more about how dietary and lifestyle factors play a role.

Introducing the 2015-2020 Dietary Guidelines

An introduction to the three main chapter themese of the Dietary Guidelines for Americans Eighth Edition 2015-2020.

2016 Fitness Trends

Learn the difference between a fitness fad and trend. Brad Awalt discusses ACSM's Worldwide Survey of Fitness Trends for 2016.

Tips for Healthy Meetings

Vanderbilt offers a number of healthy eating initiatives that have contributed to creating a healthy culture at work. Learn about food tips for healthy meetings.

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