Health and Wellness


Vanderbilt’s New EMPOWER Program

Vanderbilt Pain Rehabilitation Program has a new pain management program for employees and their family members covered on VU insurance.

Resilience Toolkit: How To Bounce Back After Adversity

Chad Buck, Ph.D., Work-Life Connections psychologist, discusses different strategies that improve the capacity to "bounce back" after adversity and offers information on our online Resilience Toolit.

Are You A Caregiver For A Loved One? Learn How You Can Prevent Caregiver Burnout.

Amy Walter, Licensed Master Social Worker, discusses with Stacey Bonner, Family Services Coordinator, about caregiver burnout.

Meningitis On Campus: A Real Pain In The Neck

Dr. Louis Hanson talks with Teera Wilkins about Meningitis. Dr. Hanson is the Medical Director at Vanderbilt Student Health. Listen to hear why it is important for students living on campus to have the Meningitis vaccine before coming to school.

Change is the New Normal: How to Prepare

​Tammy Key, OET Consultant, discusses ways in which we can prepare for and accommodate the organizational change that has become the new normal as we move toward the New Year.

Gift Ideas for Elders

Suggested gift ideas for the senior in your life.

Don’t Worry! Health Plus Is Not Closing, Just Moving!

Laura Osterman talks with Health Plus Manager Brad Awalt who shares updates about the Health Plus move. Laura also spoke with Brock Williams who talks about the community atmosphere and amenities in the new Vanderbilt Recreation and Wellness Center.​

Bats, Cats, and Rats: Get The Facts About Rabies

Bats, Cats, and Rats: Get The Facts About Rabies Teera interviewed Dr. Erin Yu on the topic of rabies. Dr. Yu is an Assistant Professor in Pathology, Microbiology, and Immunology Division of Comparative Medicine and Assistant Director of Clinical Medicine in the Division of Animal Care. ​Dr. Erin Yu explains the viral disease rabies and...

Enjoy The Holidays – Even When Flying Solo

Judy Akin, MD, Work-Life Connections EAP consulting psychiatrist talks with Janet McCutchen, LPC. CEAP, WLC Clinical Counselor, about ways to enjoy the Holidays---even if you are spending them away from family and friends.

Living with Type 1 Diabetes

Dr. William Russell, Vanderbilt's Director of the Division of Pediatric Endocrinology and Diabetes, joins Stacey Bonner, Family Services Coordinator, to speak on Type 1 Diabetes.

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