Judy Akin, MD, WLC Consulting Psychiatrist, will discuss the changes and opportunities that are present in marriage at mid-life and offer some direction regarding how to address those changes
There are many nutrition myths out there. Melinda Jones, RD talks about the dietary guidlines and recommendations for bread, potatoes and milk.
Workplace Coaching with Chad Buck & Stephanie Dean
Exercise Matters: Adaptive Exercise for People Living With Disabilities According to the CDC, Adults with disabilities are 3 times more likely to have heart disease, stroke, diabetes, or cancer than adults without disabilities. Compounding this is the fact that those individuals with disabilities who don’t get any physical activity are 50% more likely to develop...
Dr. Muktar Aliyu speaks about the Ebola virus outbreak in West Africa.
Brad Awalt and Jim Kendall discuss ways in which having a strong physical core improves mental and physical health
Find out ways you can help your child with their academic performance.
Health Plus Wellness Commodores play a key role in helping to create a healthy culture and supporting colleagues in living a healthy lifestyle. Pam Schneller and Alecia Fair share their tips and insights from their Wellness Commodore experience.
Dr. NK Singh discusses with Teera why back belts offer a false sense of security and how it's better to do core strengthening instead. Dr. Singh is the an Assistant Professor at Vanderbilt Orthopedics Sports Medicine.
Traci Nordberg, Chief Human Resources Officer at Vanderbilt, discusses ways in which we can respond and adapt in order to remain prepared and effective at work.