Health and Wellness

Wellcasts

Going Full Term: When Is It OK To Deliver Early?

We interview OB/GYN Bennett Spetalnick, MD about the new definition of "full term pregnancy," recommendations about elective deliveries, and how this impacts a baby's health risks.


Saving Your Marriage Before It Starts

Saving Your Marriage Before It Starts Ellen Clark, LCSW, CEAP, WLC Clinical Counselor, will discuss the benefits of pre-marital counseling and the EAP’s role in helping couples set a good foundation for their future as a couple. Begin Transcript Janet McCutchen:     Welcome to this edition of the Vanderbilt University Health and Wellness Wellcast.  I am...


Introducing The New Health Plus Health Guide

The Health Plus Health Guide is your personalized tool to access programs that will help you achieve or maintain a healthy lifestyle.


Quality Care At Home – Learn More About Vanderbilt’s Home Care Services

Have you ever wondered when to use Home Care services? Teera sits down with Vanderbilt Home Care Services, Director of Staff Development, Julia Triplett.


The Art of Forgiveness

The path to forgiveness is not the same as sweeping things under the rug, in an effort to deny the pain of being wronged. In fact, forgiveness requires us to experience and acknowldege the entire range of our emotions. Rosemary Cope, LPC, WLC Clinical Counselor, shares her wisdom regarding how to walk the path of forgiveness.


Brushing Up On Oral Health with Dr. Messersmith

Brushing Up On Oral Health with Dr. Messersmith Marion Messersmith, DDS, MSD gives recommendations for oral health. Vanderbilt Oral Health American Dental Association: America’s leading advocate for oral health. Begin Transcript Laura Osterman:    Welcome to this edition of the Vanderbilt University Health and Wellness Wellcast.  I am Laura Osterman with HealthPlus.  I am here today...


Dengue: Is It Something To Buzz About?

​Teera speaks with Occupational Health Clinic physican and Assistant Professor of Medicine, Dr. Norman Quesada about the mosquito borne virus Dengue.


The LGBTI Community and Mental Health

The LGBTI Community and Mental Health Kale Edmiston, Assistant Director for the Program for LGBTI Health discusses the challenges for this community and what Vanderbilt is doing to provide support. Begin Transcript Janet McCutchen:     Welcome to this edition of the Vanderbilt University Health and Wellness Wellcast.  I am Janet McCutchen with Work/Life Connections.  Today, I...


You Can Make A Change For Life: Diabetes Prevention Program

Health Plus offers the National Diabetes Prevention Program, a 1 year lifestyle change program, to Vanderbilt faculty and staff who have prediabetes or are at high risk for developing type 2 diabetes.


ACHOOO! I Have The Flu – Or Do I?

Every winter the clinics are full of patients coughing, sniffling and sneezing. Occupational Health nurse practitioner, Duke Chenault sits down with Teera to discuss flu symptoms and treatments.


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