Angela Hopkins explains why it is important for a family caregiver to develop positive coping strategies and how important it is to have a support system as a family caregiver.
There are so many diets out there that it can be confusing to know what guidelines and recommendations to follow. Jamie Pope, MS, RD, LDN talks about US and International Dietary Guidelines and how to follow a healthy diet.
Michael Wigger, an Exercise Physiologist for the Center of Medical Weight Loss, sits down and talks to Teera about different factors that are taken into account when treating someone for obesity.
Emotional Hunger Games: Learn How to Eat to Win There is a distinct difference between dieting and eating well. Chad Buck, Ph.D., Work-Life Connections clinician, identifies ways in which we play “games” with our eating habits and how different strategies can help us eat to “win.” Begin Transcript Janet McCutchen: Welcome to this edition of...
Jessica Bennett, Dietician with Vanderbilt Nutrition Clinic, speaks on how to develop healthy eating habits in your children.
Dr. John Cleek, Assistant Professor of Medicine with the Vanderbilt Center for Medical Weight Loss talks about healthy weight.
Dr. Jill Jones, Primary Care in General Medicine shares her insight on the new guidelines for treatment of cholesterol. The new guideline have received both positive and negative reviews from medical providers across the United States.
Paul Ragan, MD, WLC-EAP FPWP Medical Director, discusses the link between heart disease and depression and the importance of collaborative care teams in patient care.
Caroline Spencer discusses what foods to stay away from, controlling your portion size, food labels, and making smart food choices as you grow older.
Dr. Sergio Fazio, Chief of Cardiovascular Disease Prevention at Vanderbilt, tells us the importance of exercise and benefits for cardiovascular health.