Health and Wellness

Updates

Don’t Get Heated! Ways to Manage Anger More Effectively

​Many people experience increased frustration and anger in the summer months. Exposure to hot, summer temperatures increases your heart rate, which leads to discomfort.


Issue 353, 2015 – June/July 2015

​​​This issue includes: Leading By Example with Dean Camilla Benbow, NEW Health Plus Health Guide - How To Read Your Go for the Gold Compass Health Assessment Report, Think Before You Ink, Farmers' Market - NEW Location, Recipe for Easy Classic Italian Pizza, and much more!


Vanderbilt Farmers’ Market Kicks off June 4th at a new location.

Vanderbilt Farmers’ Market Kicks off June 4th at a new location. First 100 faculty and staff to visit the Health Plus table will receive a reusable grocery bag.


Win Prizes with Know Your Numbers May 18 – 22

Win Prizes with Know Your Numbers May 18 - 22 in celebration of National Employee Health and Fitness Day


Go for the Gold: First Two Steps Are Now Ready!

2015 Go for the Gold Step 1 and 2 are now available!s


Vandy Walks with Associate Dean Pam Schneller

Vandy Walks with Associate Dean Pam Schneller, an inspirational walk and celebration Wed May 13, 2015.


Vanderbilt Inducted Into the Mayor’s Workplace Challenge Hall of Fame

Vanderbilt recognized for leadership in making Nashville a healthier community


WLC-EAP to Host National Alcohol Screening Day Event April 9

Work/Life Connections - EAP will be offering a National Alcohol Screening Day event in the lobby of Light Hall on April 9 in an effort to raise awareness of problematic drinking behaviors.


Weight Watcher at Work – New Series to Begin April 8th

Join the new Weight Watchers at Work Program to begin on April 8th.


National Walking Day Success!

Over 300 Faculty and Staff participated in group walks both on-campus and at off-site locations for National Walking Day 2015.


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