Health and Wellness

Updates

July Is Minority Mental Health Awareness Month

​The US House of Representatives proclaimed July as Bebe Moore Campbell National Minority Mental Health Awareness Month in 2008, aiming to improve access to mental health treatment and services for multicultural communities through increased public awareness.


Vandy Walk & Talk “Start! Trail Markers”

Join us on July 17th for the Vandy Walk & Talk: Start! Trail Markers tour of campus.


When It Comes To Fruits & Veggies, More Matters! Take the Summer Challenge!

Take the ten week challenge that begins on July 1st.


Worst Year for Measles in 20 Years

With a significant increase in the number of measles cases in the United States, Vanderbilt employees are urged to make sure they are up to date with the measles vaccination.


June is Effective Communications Month

June is dedicated to learning how to communicate more effectively.


Go for the Gold Is Online! Complete It Today!

Both the Health Risk Assessment and Wellness Actions Log are now ready for completion.


Informational Sessions for the New Diabetes Prevention Program

Learn more about the new Diabetes Prevention Program by attending either session at Light Hall.


Brad Awalt Offers Tips For Effective Workouts

View the brief video to learn more about effective workouts.


FREE Legal Advice on Estate Planning Held

Several individuals were assisted by attorneys at the Vanderbilt Child and Family FREE Legal Advice Event.


Sleep Important in Maintenance of Brain Functioning

Recent studies suggest that sleep plays a crucial role in your brain’s physiological maintenance. As your body sleeps, your brain clears out all of the junk that has accumulated as a result of your daily thinking.


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