Work/Life Connections - EAP will be offering a National Alcohol Screening Day event in the lobby of Light Hall on April 9 in an effort to raise awareness of problematic drinking behaviors.
Join the new Weight Watchers at Work Program to begin on April 8th.
Over 300 Faculty and Staff participated in group walks both on-campus and at off-site locations for National Walking Day 2015.
This issue includes: Leading By Example with Provost and Vice Chancellor Susan Wente, NEW Health Plus Health Guide - Step 2 in Go for the Gold:Wellness Actions Log and How To Complete A Journey, Alcohol Use Self-Assessment, Are You Protected From Measles?, Recipe for Cheesy Chicken and Rice Bake, and much more!
National Walking Day Week 3 Tips: Get active together!
Join us on April 1, 2015 for National Walking Day.
National Walking Day Week 2 Tips: Try Mindful Walking!
Celebrate National Nutrition Month from tips from Vanderbilt nutrition experts!
National Walking Day Week 1 Tips: Get active at work!
Most of the United States returns to Daylight Saving Time (DST) beginning at 2 AM local time, March 8. As we spring forward and advance our clocks one hour, it is important to consider how this small change can affect our sleep.