Health and Wellness

Updates

Vandy Walks “Vanderbilt Architecture” with Paul Marshall, Architect

Vandy Walks is a walking program co-sponsored by Health Plus and the Vanderbilt Recreation and Wellness Center.


Win $15 Gift Card at Farmers’ Market

Visit Health Plus at the Vanderbilt Farmers’ Market for weekly drawing entry to win a $15 gift card


Attend the Diabetes Prevention Program Information Session

Make a Change for Life - Attend Diabetes Prevention Program Information Session with Health Plus.


2014 Go for the Gold Video Receives International Award

2014 Go for the Gold Video Receives International Communicator Award.


Vandy Walks “Annuals & Perennials in Bloom” with Laura Barker

Vandy Walks is a monthly walking program. Join us in June for "Annual and Perennials in Bloom."


Don’t Get Heated! Ways to Manage Anger More Effectively

​Many people experience increased frustration and anger in the summer months. Exposure to hot, summer temperatures increases your heart rate, which leads to discomfort.


Issue 353, 2015 – June/July 2015

​​​This issue includes: Leading By Example with Dean Camilla Benbow, NEW Health Plus Health Guide - How To Read Your Go for the Gold Compass Health Assessment Report, Think Before You Ink, Farmers' Market - NEW Location, Recipe for Easy Classic Italian Pizza, and much more!


Vanderbilt Farmers’ Market Kicks off June 4th at a new location.

Vanderbilt Farmers’ Market Kicks off June 4th at a new location. First 100 faculty and staff to visit the Health Plus table will receive a reusable grocery bag.


Win Prizes with Know Your Numbers May 18 – 22

Win Prizes with Know Your Numbers May 18 - 22 in celebration of National Employee Health and Fitness Day


Go for the Gold: First Two Steps Are Now Ready!

2015 Go for the Gold Step 1 and 2 are now available!s


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