Each year, the National Eating Disorders Association recognizes the last week of February as National Eating Disorders Awareness Week. This year’s campaign is titled, “I Had No Idea.”
Feb 18 Love Your Heart Expo is cancelled. Alternate dates are being considered
Celebrate National Nutrition Month by participating in the month-long challenge and start taking small steps toward your "best self."
Satisfy your heart with chocolate Chocolate enthusiasts agree that their favorite treat is good for the soul, but can it also be good for the heart? February is American Heart Month, which raises awareness about heart disease and prevention. Research has shown that eating a moderate amount of chocolate can provide nutrition components that benefit...
Learn about heart health at Wear Red Day to be held February 6th.
Recent measles outbreak in California and what you need to know about measles.
With Valentine’s Day approaching, people begin to focus more on relationships and the idea of what successful relationships looks like. One quality of long-lasting and fulfilling relationships is the presence of good boundaries.
Join the 12 week training program to walk/run the 1/2 marathon.
Register for the Country Music Marathon & 1/2 Marathon with a promotion code to save money.
Celebrate the second year of Vandy Cooks on January 23rd, 2015.