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Health Plus
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Health Plus

Know Your Numbers the Week of December 15th

Health Plus is offering the opportunity to attend Know Your Numbers.


New Weight Watchers Session to Begin

Attend a new Weight Watchers session in DOT.


Brushing Up On Oral Health with Dr. Messersmith

Brushing Up On Oral Health with Dr. Messersmith Marion Messersmith, DDS, MSD gives recommendations for oral health. Vanderbilt Oral Health American Dental Association: America’s leading advocate for oral health. Begin Transcript Laura Osterman:    Welcome to this edition of the Vanderbilt University Health and Wellness Wellcast.  I am Laura Osterman with HealthPlus.  I am here today...


Start! Challenge: Log 1 million steps by December 31st

Log your steps for the 2014 Start! Physical Activity Challenge and help us reach the collective goal of 2.15 billion steps for 2014 and earn the Start! "1 Million Step" Prize!


Mark Your Calendar With A Quit Date – Great American Smokeout November 20th

Mark your calendars and get help with quitting smoking on November 20, 2014 with the Great American Smokeout.


NEW DATE: Senior Leader Walk to be Held December 2nd

Mark your calendars for the annual walk on campus with Vanderbilt Senior Leaders.


You Can Make A Change For Life: Diabetes Prevention Program

Health Plus offers the National Diabetes Prevention Program, a 1 year lifestyle change program, to Vanderbilt faculty and staff who have prediabetes or are at high risk for developing type 2 diabetes.


Attend the Tennessee Local Food Summit in December

The three-day Tennessee Food Summit to be held in December.


Get Ready for Hold the Stuffing!

Hold the Stuffing returns for 2014. Stop by any convenient location to weigh-in.


Last Chance – Go for the Gold Deadline October 31st

Last chance to complete Go for the Gold for 2015. The deadline is Friday, October 31st, 2014.


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