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Health Plus
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2700 Children's Way
Nashville, TN 37235
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Health Plus

Start! Challenge: Log 1 million steps by December 31st

Log your steps for the 2014 Start! Physical Activity Challenge and help us reach the collective goal of 2.15 billion steps for 2014 and earn the Start! "1 Million Step" Prize!


Mark Your Calendar With A Quit Date – Great American Smokeout November 20th

Mark your calendars and get help with quitting smoking on November 20, 2014 with the Great American Smokeout.


NEW DATE: Senior Leader Walk to be Held December 2nd

Mark your calendars for the annual walk on campus with Vanderbilt Senior Leaders.


You Can Make A Change For Life: Diabetes Prevention Program

Health Plus offers the National Diabetes Prevention Program, a 1 year lifestyle change program, to Vanderbilt faculty and staff who have prediabetes or are at high risk for developing type 2 diabetes.


Attend the Tennessee Local Food Summit in December

The three-day Tennessee Food Summit to be held in December.


Get Ready for Hold the Stuffing!

Hold the Stuffing returns for 2014. Stop by any convenient location to weigh-in.


Last Chance – Go for the Gold Deadline October 31st

Last chance to complete Go for the Gold for 2015. The deadline is Friday, October 31st, 2014.


Eat Your Veggies – Plant-Based Diet Samples with Jamie Pope, MS, RD, LDN

Attend the Plant-Based Diets course on Wednesday, October 15, 2014.


3 Foods You Might Be Missing

There are many nutrition myths out there. Melinda Jones, RD talks about the dietary guidlines and recommendations for bread, potatoes and milk.


Exercise Matters: Adaptive Exercise for People Living With Disabilities

Exercise Matters: Adaptive Exercise for People Living With Disabilities According to the CDC, Adults with disabilities are 3 times more likely to have heart disease, stroke, diabetes, or cancer than adults without disabilities. Compounding this is the fact that those individuals with disabilities who don’t get any physical activity are 50% more likely to develop...


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