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Health Plus

Driving While Distracted

Distracted driving can put yourself and others in danger. Learn techniques to avoid the distractions.


Small Starts Lead to Big Change

Commit to small changes for big benefits!


Partnerships for Advancing Healthy Lifestyle Practices

Health Plus is here for you! Learn about some of our services.


Move it Mondays – Weekly Walking Group

Join us for a weekly walk at 11:30am each Monday.


What is a Healthy Diet?

There are so many diets out there that it can be confusing to know what guidelines and recommendations to follow. Jamie Pope, MS, RD, LDN talks about US and International Dietary Guidelines and how to follow a healthy diet.


Join Us On April 12th for the Purity’s Moosic City Dairy Dash!

Join Team Vanderbilt for the Purity's Moosic City Dairy Dash on April 12th, 2014.


Join Health Plus for National Walking Day!

Join the fun on April 2nd for National Walking Day.


Try an Online Workout Today

Check out the variety of online workouts you can do at home or in the office.


Attend a Vandy Cooks Demo in March!

Celebrate Nutrition Month in March.


The Skinny on Obesity

Dr. John Cleek, Assistant Professor of Medicine with the Vanderbilt Center for Medical Weight Loss talks about healthy weight.


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