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Health Plus News
Check out the variety of online workouts you can do at home or in the office.
Celebrate Nutrition Month in March.
Congratulations to all that participated in Hold the Stuffing!
Information on the two month long Love Your Heart event.
The Vanderbilt community logged over 2 billion steps for Start! in 2013.
Attend all or any of the 6 classes to help with controlling your blood pressure.
Participate in Hold the Stuffing to maintain your holiday weight.
View the 2013 Food Day celebration video from October 24th.
Learn more about the move to the Vanderbilt Recreation and Wellness Center.
Participate in the holiday weight maintenance program to earn prizes. Weigh-in the week prior to Thanksgiving (November 18th -23rd, 2013) and again after the New Year. If you maintain your weight within 2 pounds, you will be entered into a drawing for one of 10 Vanderbilt Bookstore gift cards to be given away. All participants...