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Join Health Plus for National Walking Day!
Wear your sneakers to work on Wednesday, April 2nd and join Health Plus for National Walking Day!
Vanderbilt will observe National Walking Day from noon to 12:45 p.m. with a 20-minute group walk starting at Medical Center North and ending at Library Lawn.
Vanderbilt Leaders Vice Chancellor Jerry Fife, Dr. Wright Pinson, Marilyn Dubree, and Health Plus staff will lead the walk. Afterward, light, heart-healthy snacks will be served at a brief celebration of Vanderbilt’s commitment to a culture of wellness.
Can’t join the group walk? Take 30 minutes out of your day to get up and walk by yourself or with a co-worker. View Vanderbilt’s campus walking trails to get started.
And, don’t forget to log your steps using the START! activity tracker.
The Health Plus 2014 START! Physical Activity Challenge is all new! Log 1 million steps by December 31st, 2014 to receive a “1 Million Step Club” prize and help us reach the collective goal of 2.15 billion steps for 2014. Log your activities using the Start! Activity Tracker.