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WELLCASTS

Increase Activity to Improve Cardiovascular Health

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Dr. Sergio Fazio, Chief of Cardiovascular Disease Prevention at Vanderbilt, tells us the importance of exercise and benefits for cardiovascular health.​Physical inactivity is a risk factor for heart disease. Fortunately, it’s a risk factor you can do something about! Learn how exercise contributes to cardiovascular health.

Join Health Plus for Count on Your Heart events throughout February and March.

Health Plus offers Wellness Coaching to Vanderbilt faculty and staff. To make an appointment with a Wellness Coach, please contact Nic Gonzales at (615)-343-8777 or Lisa Connor at (615)-343-9623.


Posted on Friday, February 7, 2014 in Health Plus, Wellcasts and tagged ,

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