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201 25th Ave. South
Nashville, TN 37240-7804
New 5:15AM Boot Camp Classes Begin July 1st
Boot camp classes will be added to the group fitness schedule for Health Plus in July on Monday and Wednesday mornings from 5:15am to 6am. Boot camp has all components of fitness (cardio, strength and flexibility. While these classes are challenging, the instructor will show modifications for the more challenging exercises. All levels are welcome and encouraged to participate at their own pace and modify as needed.
For questions, contact Health Plus or call 343-8943.