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201 25th Ave. South
Nashville, TN 37240-7804
Krav Fit Comes to Health Plus
We are excited to add Krav Fit to its group fitness line up. This class supports strength building and toning while teaching basic fitness routines from boxing, kickboxing and grappling. It is a “go at your own pace” cardio class. Krav Fit is enjoyed by both men and women and it is appropriate for beginner to seasoned trainer. Participants will grasp an awareness of a mental and physical power that carries over into everyday life. Krav Fit skills are easy to learn, remember and result in optimal fitness.
Krav Fit class is Wednesday from 12:30 p.m. to 1:30 p.m. at Health Plus in Studio 1. Learn more about all the classes offered.