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WELLCASTS

Use Your Brain: How to Eat More Mindfully

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Regine Leger and Augusta Hass join Stacey Kendrick for a discussion on what, why and how of mindful eating. This wellcast offers simple tips and solutions to help you eat more consciously, no matter how busy your schedule may be.​


Posted on Friday, March 8, 2013 in Health Plus, Wellcasts and tagged ,

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