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Nashville, TN 37235
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SERVICES

Know Your Numbers

VU VUMC

Participate in programs to measure blood pressure, weight and body mass index. These numbers can be used on your yearly Compass Health Assessment and Wellness Actions Log for the Go for the Gold program. It’s a convenient way to track your changes.

Where can I participate in Know Your Numbers?

  • Know Your Numbers is offered at Health Plus Monday – Friday from 7:30am – 5:30pm. We are located in Room 127, near the entrance to Vanderbilt Recreation and Wellness Center.
  • Know Your Numbers is also offered at the Occupational Health Clinic from 7:30am – 5:30pm Monday – Friday. OHC is located in Suite 640 of the Medical Arts Building.
  • Health Plus comes to you. Contact us to schedule a Know Your Numbers event for your department.

A Vanderbilt ID badge is required for participation.

NEW! Upload Biometric Measurements You can now submit official measurements of height, weight, and blood pressure from your Primary Care Provider to Health Plus. These measurements will be available for credit for the “Know Your Blood Pressure & Weight” action of the Wellness Actions Log for Go for the Gold. Please be sure to upload records by October 21, 2016 to meet this requirement for the Wellness Actions Log.

You can view your Know Your Numbers measurements, as well as your participation history in Health Plus activities, in the Health and Wellness Information Portal.

Keywords: Blood Pressure, Biometrics, Weight, Body Fat


07/01/2016 — 6:00 p.m. Know Your Numbers Late Night Cart
07/07/2016 — 1:30 p.m. Know Your Numbers at Vanderbilt Children's Hospital
07/15/2016 — 9:00 a.m. Know Your Numbers in Williamson County
07/15/2016 — 10:30 a.m. Know Your Numbers in Williamson County
07/20/2016 — 1:30 p.m. Know Your Numbers at Green Hills Office Building
07/20/2016 — 6:00 p.m. Know Your Numbers Late Night Cart

Posted on Thursday, September 29, 2011 in Health Plus, Services, Track Health Numbers and tagged , , , , ,

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40 Comments on “Know Your Numbers”

I know my numbers. Thank you

Idit Dobbs-Weinstein on October 17th, 2015 at 5:48 pm

I like this process. it helps me to stay on track

sue swann on October 17th, 2015 at 5:49 pm

It helps me to track my blood pressure

B. C. Paria on October 20th, 2015 at 3:32 pm

it helps

devonne maldonado on October 21st, 2015 at 1:55 pm

I know my numbers.

Tammie Crague on October 21st, 2015 at 2:30 pm

I know my numbers.

Deborah A Parker on October 22nd, 2015 at 6:37 am

nice process

Korena Brandon on October 22nd, 2015 at 10:11 am

I know my numbers. Thanks!

Patricia Parks on October 22nd, 2015 at 12:25 pm

I know my numbers

Uzma on October 26th, 2015 at 12:45 pm

great progress over the years

Mark Joheson on October 26th, 2015 at 2:16 pm

I know my number. Thanks

Dechao Zheng on October 26th, 2015 at 7:54 pm

I know my numbers. I did them with another facility

sheila polk on October 26th, 2015 at 11:45 pm

I know my numbers!

Ericka Alvarado on October 27th, 2015 at 5:10 am

I know my numbers

Susan M Tyalor on October 27th, 2015 at 7:31 am

I know my numbers because of visiting the doctor a minumum of every three months.

marilyn slye on October 27th, 2015 at 9:10 am

I know my numbers. I see my PCP every 3months for monitoring

Sylvia Gordon on October 27th, 2015 at 10:55 pm

I know my numbers already

mary phillips on October 28th, 2015 at 6:50 am

I know my numbers

Tanya Rader on October 28th, 2015 at 6:54 am

Thanks, I know my numbers

Loretta Moody on October 28th, 2015 at 6:58 am

I know my number thank you

Diane C. Hancock on October 28th, 2015 at 7:27 am

I know my numbers. Thank you!

Nara Pavao on October 28th, 2015 at 9:38 am

I know my numbers–thank you!

Misty Kile on October 28th, 2015 at 12:02 pm

I know my numbers.

Jeffrey Duly on October 28th, 2015 at 12:51 pm

I know my numbers

Jennifer Smith on October 28th, 2015 at 1:59 pm

I know my numbers. Thanks!

Jamie Graham on October 29th, 2015 at 10:08 am

I know my numbers. thanks

Weimin Peng on October 29th, 2015 at 2:02 pm

I know my numbers. Thank you!

joseph wright on October 30th, 2015 at 2:25 am

I know my numbers.

Momchil Velkovsky on October 30th, 2015 at 5:17 pm

I know my numbers. Thank you.

Lisa Cornell on October 31st, 2015 at 6:57 pm

I know my number. Thanks!

Jingbo Qiao on October 31st, 2015 at 7:42 pm

I know my numbers

Christen Harper on October 31st, 2015 at 9:54 pm

I got my numbers, thanks!

Brooke on May 24th, 2016 at 8:49 am

I know my numbers!

Sarah Jordan Welch on May 24th, 2016 at 10:32 am

I know my numbers

Buffy Hyman on June 8th, 2016 at 2:32 pm

I know my numbers thank you

Buffy Hyman on June 8th, 2016 at 2:36 pm

I know my numbers.

gabriel briggs on June 15th, 2016 at 12:04 pm

I know numbers

Sandra Topping on June 16th, 2016 at 9:50 pm

I know my numbers.

Randy on June 17th, 2016 at 6:16 am

I know my number

Rafipour on June 18th, 2016 at 9:54 pm

I know my numbers. Thank you!

Ana Correa Soares on June 23rd, 2016 at 7:07 am

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We'll review your comment as soon as possible. If you have an immediate help request, please contact us at the following:
Vanderbilt Health & Wellness - 615-936-0961
Occupational Health Clinic - 615-936-0955
Work/Life Connections-EAP - 615-936-1327
Health Plus - 615-343-8943