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Nashville, TN 37235
Our Mission: Promoting healthy lifestyle practices.
Count on Your Heart Returns!
During National Heart Month in February and National Nutrition Month in March, Health Plus encourages you to lower your risk for heart disease by controlling what you can.
Events to include:
- Know Your Numbers
- Love Your Heart Expo
- Vandy Cooks
- Pressure Relief Network
- March Make a Small Change Challenge
Learn more here.
Wellness Commodores Spotlight: Kimberly Farmer
Kimberly Farmer is a Wellness Commodore for the Pulmonary Vascular Center at Vanderbilt. She is committed to living a healthy lifestyle and her passion for wellness is contagious. As a Wellness Commodore she provides motivation and accountability to her colleagues. This year Kim and her colleagues have set a goal of completing 14 race events in 2014.
Passionate about wellness? Act as a wellness cheerleader in your department by becoming a Wellness Commodore today!
Interested in setting a wellness goal in 2014? Health Plus provides wellness coaching to faculty and staff at no cost. The purpose of wellness coaching is to support Vanderbilt University faculty and staff who are interested in losing weight, getting physically active, quitting smoking or other wellness goals.
Learn more today!
Start! Physical Activity Program
Join over 9,500 faculty and staff in tracking your physical activity, earning prizes quarterly and helping exceed the Vanderbilt goal of 2 billion steps by December 31st, 2014. This program is easy, convenient, available 24/7, and requires no equipment or fitness facility. Register or Learn More.
View Vanderbilt Campus Marked Walking Trails.