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Group Fitness Classes

Health Plus offers a variety of group fitness classes for all fitness levels and interests at our Kensington Garage location and at satellite locations.

You will find step, aqua, kickboxing, Nia, upper and lower body strength, functional fitness, yoga, pilates, Zumba and more on our schedule. Try a variety of classes to find which ones suit you the best. Find descriptions of the classes and times on the group fitness link below.

Additional Information:

Group Fitness Schedule

Choosing Appropriate Shoes

Taking Your Heart Rate


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