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Nashville, TN 37240-7804
Our Mission: Promoting healthy lifestyle practices.
Wellness Credit Designation Survey is Live!
Go for the Gold Credit Option: Faculty and Staff, who are paying for Vanderbilt Health Plan Benefits and participated in Go for the Gold this year, have the option to apply the Go for the Gold Wellness Credit toward membership at the Vanderbilt Recreation and Wellness Center (VRWC) or toward the Health Plan
Wellness Credit Designation Survey: A survey has been sent by email to Faculty and Staff who earned the Go for the Gold Wellness Credit for 2014. Using this survey, Faculty and Staff may elect to apply the credit toward the Health Plan Account or membership at the Vanderbilt Recreation and Wellness Center. The survey must be completed by December 4, 2013. The default, if no option is selected, will be to the Health Plan Account.
For More Information: Listen to the Health Plus wellcast interview with Brad Awalt, Assistant Manager, Health Plus, on the new Go for the Gold credit options.
Wellness Commodores Spotlight: Gregory Garcia
Gregory Garcia is a Wellness Commodore for Interpreter Services. He ran a summer challenge for his department that encouraged taking the stairs. This fall he has put together a healthy food challenge to encourage his department to make healthy food choices at work. He believes the highlights of being a Wellness Commodore include seeing coworkers do things they don't normally think of doing and seeing them get excited about accomplishing goals.
Passionate about wellness? Act as a wellness cheerleader in your department by becoming a Wellness Commodore today!
Join in a variety of group fitness classes offered at the Health Plus facility as well as at other sites on and off the main campus. Cardiovascular, strengthening and mind-body classes are available at various times throughout the day.
Start! Physical Activity Program
Join over 9,500 faculty and staff in tracking your physical activity, earning prizes quarterly and helping exceed the Vanderbilt goal of 2 billion steps by December 31st, 2013. This program is easy, convenient, available 24/7, and requires no equipment or fitness facility. Register or Learn More.
View Vanderbilt Campus Marked Walking Trails.