HealthPlus

---

Our Mission: Promoting healthy lifestyle practices.

---

Vanderbilt Celebrates National Employee Health & Fitness Day!

Join in the fun and activities on May 15th as we celebrate National Employee Health and Fitness Day, a day to remind us all to be physically active at work.

Here's some of the fun planned:

• Breakfast on the Go
• Know Your Numbers all week long
• Zumba on the Lawn
• Walking Relay
• Group Fitness Superclass

Learn more details.

---

Wellness Commodores Spotlight: Vona Dean, Executive Secretary

Vona "became a Wellness Commodore in 2011 and has personally benefited from the encouraging emails of health tips, announcements of events, and general good physical tips from Health Plus.  Our office is off the beaten campus path, so it is wonderful to be kept informed by Health Plus!"

Passionate about wellness? Act as a wellness cheerleader in your department by becoming a Wellness Commodore today!

---

Group Fitness

Join in a variety of group fitness classes offered at the Health Plus facility as well as at other sites on and off the main campus. Cardiovascular, strengthening and mind-body classes are available at various times throughout the day.

Learn more about Group Fitness Classes or view the Group Fitness Schedule.

---

Start! Physical Activity Program

Join over 9,200 faculty and staff in tracking your physical activity, earning prizes quarterly and helping exceed the Vanderbilt goal of 2 billion steps by December 31st, 2013. This program is easy, convenient, available 24/7, and requires no equipment or fitness facility. Register or Learn More.

View Vanderbilt Campus Marked Walking Trails.

---