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Health Plus
PMB# 407804
2700 Children's Way
Nashville, TN 37235

Our Mission: Advancing healthy lifestyle practices.

Partnerships for Advancing Healthy Lifestyle Practices

Health Plus logoHealth Plus offers programs and services personalized for your department.
  • Know your Numbers
  • Wellness Commodores
  • Coaching
  • Presentations
  • Cooking Demos
  • Nurse Wellness Unit Visits
  • Department Competition & Challenges

Contact us to learn more about how Health Plus can support your department!

Success Story: Take the Stairs!Gill Murrey

LaManda Watson, an Administrative Assistant in the Department of Pediatric Allergy, Immunology, and Pulmonary Medicine, turned a fear into a healthy lifestyle change. LaManda has always been afraid of elevators. She decided to take the stairs to be healthy and to lose weight. Through challenging herself to take the stairs daily, she lost 60 pounds over a 6 month period! She felt so great that she started doing stair climb challenges. She has transformed from never being physically active to doing 5k's, mud races, and other fun events. As cliché as it may sound, LaManda took her health "one step at a time!"

Health Plus encourages you to take the stairs as a way to better your health! Remember to enter in minutes of stair climbing in the Start! Physical Activity Tracker.

Do you have a success story to share? Contact us.

Wellness Coaching

Interested in setting a wellness goal in 2014? Health Plus provides wellness coaching to faculty and staff at no cost. The purpose of wellness coaching is to support Vanderbilt University faculty and staff who are interested in losing weight, getting physically active, quitting smoking or other wellness goals.

Learn more today!

Start! Physical Activity Program

Start! Join over 9,900 faculty and staff in tracking your physical activity, earning prizes quarterly and helping exceed the Vanderbilt goal of 2.15 billion steps by December 31st, 2014. This program is easy, convenient, available 24/7, and requires no equipment or fitness facility. Register or Learn More.

View Vanderbilt Campus Marked Walking Trails.