HealthPlus

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Our Mission: Promoting healthy lifestyle practices.

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Save the Date! National Employee Health and Fitness Day is May 16th!

Join Health Plus as we celebrate National Employee Health and Fitness Day at Vanderbilt on May 16th.  Participate in Superclass, Breakfast on the Go, a 3-mile Fun Run and the One Day Challenge.

Post the flyer in your department.

View the Schedule of Events for the day.

View the Know Your Number schedule.

View the Superclass schedule

Download the Walking Relay form.

Download the One Day Challenge form.

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Wellness Commodores Spotlight: Beth Hanson, Research and Prospect Development

"As a Wellness Commodore I put up the Health Plus class schedule and other wellness opportunities in our break room and send emails to the team with the monthly events. I have really enjoyed being a Wellness Commodore because it gives me the opportunity to talk to people about health and fitness. It’s really rewarding to see people become excited about being healthy."

Passionate about wellness? Act as a wellness cheerleader in your department by becoming a Wellness Commodore today!

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Group Fitness

Join in a variety of group fitness classes offered at the Health Plus facility as well as at other sites on and off the main campus. Cardiovascular, strengthening and mind-body classes are available at various times throughout the day.

Learn more about Group Fitness Classes or view the Group Fitness Schedule.

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Start! Physical Activity Program

Join over 8,600 faculty and staff in tracking your physical activity, earning prizes quarterly and helping exceed the Vanderbilt goal of 1.75 billion steps by December 31st, 2012. This program is easy, convenient, available 24/7, and requires no equipment or fitness facility. Register or Learn More.

View Vanderbilt Campus Marked Walking Trails.

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