Central Site at Kensington

Location: The Health Plus fitness facility is located atop the Kensington Garage, at the corner of 25th Avenue South and Kensington Avenue.

Hours of Operation: 5:00 am – 9:00 pm, Monday through Friday and 8:00 am – 2:00 pm, Saturday.

Health Plus Holiday Hours for 2009

  • Nov.  26  Closed
  • Nov. 27 Open 6am to 8pm
  • Dec. 24  Closed
  • Dec. 25 Closed
  • Dec. 26 Open 8am to 2 pm
  • Dec. 31 Open 5am to 7pm
  • Jan. 1 Closed

This state of the art fitness facility is equipped with:

  • cardiovascular equipment (treadmills, elliptical machines, stationary bikes, stair-climbers, rowing machines, adaptive movement trainers, and an arc trainer)
  • weight equipment (free-weights, Nautilus and Cybex weight machines)
  • two group fitness studios that host a variety of group fitness classes such as step aerobics, kickboxing, yoga, pilates, toning classes and more
  • 2 Wii Fit machines that allow you to work on balance, cardio, strength, and flexibility with your very own virtual fitness trainer
  • lounge area, wireless internet, vending machines with healthy choices, towels, locker rooms stocked with soap, shampoo, conditioner, lotion, and hair dryers

Additional Information:

Fitness Prescriptions

Fitness Evaluations

Group Fitness

 

web design and development by centresource interactive agency | nashville, tn